Wellness in Nature – Vinyasa Yoga with Kat Harding

October 4, 2024
from 10:00 am
until 11:30 am

Join us for our second event in our Wellness in Nature series on Friday 4 October and settle into nature with a gentle vinyasa yoga led by the wonderful KAT HARDING.

Sunshine Coast-based, Kat is passionate about helping people create a deeper connection with themselves through a combination of breath and meditative movement. Kat teaches yoga internationally through retreats and workshops, and now leads teacher training with Zenko Yoga.

Join Kat for a gentle morning flow that will dive not only into the physical practice of yoga – but also introduce how the philosophies of yoga can be integrated on our mats and then into our lives. @yogakiss

Recharge and reset your mind and body in the lush, tranquil surrounds of our beautiful farm.

What’s Included?

  • 1 hour gentle vinyasa yoga with Kat Harding
  • Mats are provided as well as brunch on-the-go after the session.

Thank you to our supporting partner @Wanderlustausnz

Wanderlust are a plant-powered supplements brand to nourish your body, and inspire events to nurture your heart and mind.

Tickets available here

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